Why I Sleep in a Separate Bed from My Husabnd

I Love Lucy's separate beds was not just on TV

Editor's Note: To sleep or not to sleep: tHat is the dilimna faced by many couples who share a bed at night. While the separate beds in the homes of every TV couple in the 1950s seems an accomodation to prudish values of the time, the fact is that sharing a bed for sleeping may not be as restful as desired. Moving to a larger bed may help, but moving to separate beds, as Bryony Gordon describes in this article from The Telegraph, can actually save a relationship. Following is an excerpt, with a link to the full article at the bottom of the page.

My name is Bryony, and I rarely share a bed with my husband. I mention this not to shock, but because I have carried it around with me like a great shame for a long time, a secret that I thought marked us out from other, ‘normal’ couples. Until recently. 

I was at a lunch with some girlfriends when the subject came up – someone had read an essay that had gone viral last month, on the website Insider, by a woman who refused to share a bed with her beloved. Luana Ribiera, 40, from south Wales, believes that all couples should sleep in separate bedrooms ‘to make sure they are well rested’, as the alternative can lead to ‘crabbiness and less patience with your partner’. Far from dousing the embers of their passion, the arrangement has even produced a baby, who they take it in turns to deal with in the night. “We are almost always well rested,” wrote Ribiera. “This seems simple, but I know from experience and from friends that this not always the case when sharing a bedroom.”

When my friend mentioned this piece at the table, I felt a hot rush of shame and then relief. Then I heard knives and forks clatter down to plates. “Hallelujah!” squealed another friend. “Finally, someone saying it how it is. I have a rule that my husband and I only share a bed on Saturdays, as a sort of treat, that isn’t actually a treat, because he snores and I steal the duvet.”

“I have a fear of the moment my husband turns the light off and nods off immediately,” said the friend who had mentioned the article. “It’s like a sort of torture, hearing him breathe peacefully as I toss and turn with insomnia.”

For the next hour or so, it all poured out: it turned out that of five of us, only one shared their bed with their other half. I explained how it had come about with my husband....

And I wondered, as we all discussed the luxury of having a spare room to retire to, if this is actually more common than we have been led to believe. There’s an assumption that not sharing a bed is the death of a relationship – an assumption born entirely out of the belief that couples can only be intimate between the hours of 11pm and 7am, between the covers in the master bedroom....

Until the 1950s, separate beds were seen as the healthy choice for married couples....

But somewhere along the line, double beds came into fashion, and in doing so, many of us were forced to hide our sleeping habits for fear of appearing cold and repressed. Well, I’m reclaiming separate beds for happily married couples....

Read the full article/